01 · POSTURE REPLAY
Five easy half-swings
Keep the camera fixed. Compare address and impact, and record which strikes feel centred.
YOUR PRACTICE. IN FOCUS.
See your swing.
Find your next step.
One swing, clear evidence, one thing to practise.
Videos stay on this deviceAnalysis runs in your browser
TODAY’S PRACTICE
One clear swing.
One useful next step.
Record, review, practise. Build a routine you can repeat.
YOUR DAILY GOALS
Daily report
0completed analyses
0posture practices
0tempo practices
—average frames tracked
0saved reviews
ONE CHECK AT A TIME
Patterns in your saved swings
Open the marked video frames to see what repeats.
Counts refer to eligible saved reviews in the selected period, not the certainty of a diagnosis. These comparisons suggest frames to review; they do not establish a swing fault.
Your swing video
Start with one swing
Record a short clip or choose one from your phone.MP4, MOV or WebM · up to 150 MB · one swing0.00 / 0.00s
Mark three moments
0 of 3 markedPause just before the club starts moving, then mark Address.
Use Play or the timeline to move between moments. Marking a moment does not move the video. You can replace a mark by pausing at a new position.
Compare with a saved swing
Compare swings from the same view, camera position and club.
LESS TO THINK ABOUT. MORE TO REPEAT.
Your practice, with a purpose.
Choose one drill. Log it when you have completed it.
02 · RHYTHM & TEMPO
Find a repeatable rhythm
Use your marked swing timing or set a comfortable target. Follow three gentle timing cues.
A steady camera makes the comparison useful.
Use the same view, club and phone position when comparing swings.
Completed practice
Logged by youStarting the timing cues does not mark a drill complete. Use “Log completed practice” after you finish.
YOUR PRACTICE JOURNAL
Small changes. Clear comparisons.
Saved videos and reviews on this device.
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Your first swing is your starting point.
Analyse a video and save it here. Then compare future swings from the same camera position.
LET THE SHOTS TELL THE STORY
Garmin R10 practice sessions
Import an exported session to see carry and shot spread.
Turn a swing change into evidence.
In Garmin Golf, open your practice session, use its menu and choose Export to CSV. Save the file to your phone, then import it here.
Import is manual. Swing videos and CSV shots are not automatically matched.
Check your CSV columns
Choose only fields your export actually contains. Leave missing fields as “Not included”. Confirm the units and lateral sign against Garmin.